Time for my monthly psychiatric inspection
I don’t see my shrink, just receive an injection.
In goes the needle as inwardly I swear
Out goes my breath, I expel lots of air.
It’s all over quickly, the jab in my hip
I exit the room without giving any lip.
My occupational therapist is ready to see me
I take a seat & begin to talk freely.
Some fifteen minutes later we are done & dusted
Planning, goal setting, expectations adjusted.
An outdoor yoga session follows suit
A lazy day will bear no fruit.
Breakfast is lunch & lunch is dinner
I dine at Nutbutter, it’s a winner.
Rainbow Pad Thai with a glass of white
Getting stoned is my only plan for tonight.
Faith In The Ripple Effect 